Managing emotional stress during  Fertility treatmentTry these strategies to help manage emotional stress during treatment:Express yourself. Reach out to others rather than repressing guilt or anger.Stay in touch with loved ones. Talking to your partner, family and friends can be very beneficial. The best support often comes from loved ones and those closest to you.Reduce stress. Some studies have shown that couples experiencing psychological stress had poorer results with infertility treatment. Try to reduce stress in your life before trying to become pregnant.Exercise and eat a healthy diet. Keeping up a moderate exercise routine and a healthy diet can improve your outlook and keep you focused on living your life.Managing emotional effects of the outcomeYou'll face the possibility of psychological challenges no matter your results:Not achieving pregnancy, or having a miscarriage. The emotional stress of not being able to have a baby can be devastating even on the most loving and affectionate relationships.Success. Even if fertility treatment is successful, it's common to experience stress and fear of failure during pregnancy. If you have a history of depression or anxiety disorder, you're at increased risk of these problems recurring in the months after your child's birth.Multiple births. A successful pregnancy that results in multiple births introduces medical complexities and the likelihood of significant emotional stress both during pregnancy and after delivery.Seek professional help if the emotional impact of the outcome of your fertility treatments becomes too heavy for you or your partner.Best Fertility Care Center, Advanced Fertility Care Center , Ashwini Hospital Moondrumavadi K.Pudur  Madurai -07 , Multispeciality Hospital .