Natural Way To Boost Fertility: 1. Eat Foods That Are Rich in Antioxidants Antioxidants like folate and zinc may improve fertility for both men and women . Antioxidants deactivate the free radicals in your body, which can damage both sperm and egg cells . One study of young, adult men found that eating 75 grams of antioxidant-rich walnuts per day improved sperm quality . Another study that foll ...

MYTH: Infertility is primarily a female problem. FACT: Infertility is no longer regarded as ‘her’ problem. In fact, approximately 40% of cases of infertility are due to problems that occur in men. Another 40% are due to problems that occur in the woman. In approximately 20% of all infertile couples, both partners have physical problems contributing to their infertility. Modern infertility treatme ...

Infertility treatments: If you and your partner have been trying to get pregnant and haven’t been able to, you may wish to seek treatment. The type of treatment that’s recommended can depend on a variety of factors, including: the cause of infertility, if known how long you’ve been trying to conceive your ages the overall health of both you and your partner the personal preferences of you and you ...

SIGNS OF INFERTILITY IN MEN AND WOMEN: 1. Irregular Periods: The average woman’s cycle is 28 days long. But anything within a few days of that can be considered normal, as long as those cycles are consistent. For example, a woman who has a 33-day cycle one month, a 31-day cycle the next, and a 35-day cycle after that, is probably having “normal” periods. But a woman whose cycles vary so greatly ...

If you've had regular, unprotected sex for more than a year without conceiving (or six months if you're older than 35), see your doctor. About 65 percent of couples that get treatment for a fertility problem are eventually able to have a successful pregnancy, according to Resolve, the national infertility association. The success rates below are based on averages gathered from large groups of pat ...

What causes infertility? Making a baby (getting pregnant) is complex. Multiple things have to go right for both the man and the woman. Therefore, there are many causes of infertility in women and men. A WOMANS FERTILITY CAN BE AFFECTED BY: This is the process by which the egg leaves the ovary and travels to meet the sperm. Some women don’t ovulate every month, which makes it harder to become pre ...

Ovulation and the Menstrual Cycle: During their reproductive years, women have regular monthly menstrual periods because they ovulate regularly each month. Eggs mature inside of fluid-filled spheres called “follicles.” At the beginning of each menstrual cycle when a woman is having her period, a hormone produced in the pituitary gland, which is located in the brain, stimulates a group of follicles ...

6 WAY TO INCREASE YOUR CHANCES OF GETTING PREGNANT: Getting pregnant can feel like a game of luck, but you have some control over conception. Try these five expert-approved ways to improve your chances of conceiving 1. Maintain a healthy body weight If you need to lose a few pounds, now is the best time to do it. Being overweight can have a negative impact on your chances of getting pregnant, a ...